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Mental Health Awareness Week- w/b 15th May

This week, we have been celebrating 'Mental Health Awareness Week'. We have all looked at how we can keep mental fit and healthy and what about our lives might make us not as mentally resilient. We have learnt a different breathing technique each day and completed an activity to help us identify who, what and where we feel safe at home and at school. 

Please see a PPT below for the breathing techniques we have learnt this week as part of keeping mentally healthy: